Calendar | Therapeutic Group Classes

Trauma-Informed Yoga for Folks with Gender Expansive Loved Ones

Starting 9/6/2025

A therapeutic group class where we will focus on our own transitions & expansion, honoring ourselves & our experiences.

8- 90 minutes classes

$80 for 8- 90 minute class sessions. **No one turned away due to finances**

A 30 minute free intake session is required before class starts.

8 Saturdays 10:00-11:30AM Central Time

Sessions will be held on Zoom

DATES : 9/6, 9/13, 9/20, 9/27, 10/4, 10/11, 10/18 & 10/25

This therapeutic group class is for those special parents, guardians, grandparents, piblings, aunts, uncles, godparents, chosen family, and friends who are interested in having space and intentional time to attend to their own transition as a loved one has let you in that they are transgender, non-binary (enby), or otherwise beautifully gender expansive.

Class is a brave space to connect with a community of new friends who have similar experiences. A time especially for you; a class to move your body, explore your breath, & have some time to rest. Class is an opportunity to meet yourself exactly where you are.

Please fill out the contact form below if you are interested or if you have questions in Contact Form below.

If you know of any one or any space that would like to partner to offer this group class in person please fill out form below and let me know. I am offering a second and third session of this class and would love to offer and in-person class also.

I offer 1:1 sessions at my home in South Minneapolis. If you are interested please let me know through through the Book Here button below.