Calendar | Yoga Therapy Group Classes

Breath, Movement, and Meditation - 8 week series for people who have gender- expansive loved ones

A space to breathe, move, and notice, together.

Next Sessions starting November 15, 2025

This group is for parents, guardians, grandparents, piblings, aunts, uncles, godparents, chosen family, and friends who affirm and lovingly support a gender-expansive person (Trans, Non-Binary, or otherwise beautifully gender non-conforming).

As our loved ones grow into themselves, we too shift and stretch. These 8 sessions offer time to tend to your own experience, to listen inward, find steadiness, and share space with others walking a similar path. We’ll move, breathe, and rest in ways that meet you where you are. No experience or flexibility required, only your presence.

Details:

8 Saturdays, 3:00–4:30 PM Central

Dates: 11/15, 11/22, (no class 11/29), 12/6, 12/13, 12/20, (no class 12/27), 1/3, 1/10, 1/17

Cost: $80, no one turned away for lack of funds, just talk to me and we will figure it out.

Required before 11/14: a free 15–20 minute intake to connect and go over any questions or physical considerations

All sessions are virtual.

If this sounds like something you’d like to be part of, please fill out the contact form below. If you know of a community or organization that might want to host this offering in person, I’d love to connect.

The next session after the 11/15/25 series will start February 7th, 2026. More information to come.